Sunday, May 3, 2009

Today was the 1st annual La Crosse Fitness Festival. Perfect weather conditions. It was about 48 degrees at the start and sunny. There was no breeze to begin with, but a steady north wind developed. The first 3 miles were a little tough as I was waiting for my body, legs and feet to warm up. Around mile 5-6 I started to pick up the pace. Unfortunately shortly there after we turned north (into the wind) and encountered several (at least it felt like several - it might have been two) hill. At about mile 10.5 I started struggling. This was because a fellow runner said "You have a great pace going. I think I will try and keep with you." I also struggled to get my last electrolyte pill out which I think broke my rythm and I never got it back.

It was a good training exercise since I had to employ the "I can do it" chant the last 2.5 miles. I had my worst time, but kept under 2 hours (barely - and only according to chip time). However, I am okay with that (kinda) considering 9 days ago I ran 21 miles in the worst conditions possible - 89 degrees and strong winds. My body was not recovered yet.

Overall for a first marathon, I thought it was well organized and well staffed. No chance to get off course. I was disappointed that they didn't have any energy gel for the half marathon and didn't give it to the full until mile 21. The post race activities were good. COLD water... so----o important. Also, cookies, bagels, bananas, oranges, brats. No complaints... a well run race especially compared to Norwalk's first attempt.

Melissa had a good race, but struggled at the end (don't we all?) Jill said she had a good marathon with a time around 4:18. Judy did well too... despite saying she "didn't care" and was just going to have "fun", she still beat me with a time of 1:52. You are an inspiration Judy! Larry, I am sure had a good walk. Thanks to Jenny for cheering along the way!

Hopefully we will have similiar weather for Green Bay!

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