Ugh

Wow, what a painful run this morning!!! Oy! I just had to force myself to keep going. If I had not had running friends with me it would have been a much, much shorter run. I am not sure why it was. It is sad if it was the 1.5 beers I had at concert in the park last night. I know I am getting old, but geesh! Or maybe it was the Piyo (pilates and yoga) class yesterday. I didn't feel particularly tired afterwards, although I know I worked muscles. I actually feel more sore after then run than before. I guess it snuck up on me.

It was a beautiful morning for a run too! Too bad it was so miserable. It just goes to show it could have been worse.... a tired body and bad weather!

A New Record?

This morning when I checked the running poll, 8 people had filled it out, which is pretty good. I just checked it to see who is running tomorrow and was astounded to see that TWELVE people have filled it out! We are not all running at once due to the the 5:00 and 6:00 start times - but still!!!!! It is a pretty exciting thing for our little group of runners!

Now when I see someone running I will be even more puzzled when I don't know them! How many runners can this town hold?