Saturday, March 10, 2007

Vacation treadmill run!

I am giving myself a pat on the back today. Not only did I run on vacation - it was on a treadmill AND it felt pretty good too! I did 4.7 miles in 40 minutes which ends up being a 8:30 pace. I built up my pace and at max I was running at 8:00 pace. Either our treadmill at home is off or the treadmill here is b/c doing this same workout at home would have seemed much harder and I am at a higher altitude here! Jim and I are leaning towards ours not being right.

Not a great day for skiing. Low visibility and rain or sleeting rain at the bottom. The kids had a great time in ski school though! Even Ben can't wait to go back! The rest of the week is supposed to be sunny and warm. Hopefully they are right!

Thursday, March 8, 2007

Last run before vacation!

It was a good run, but I was told that even though I was excited about leaving for skiing I did NOT have permission to run faster! Geez! Actually I think it was more due to not running for two days. It will probably be a low mileage week, but hey - it is vacation and I am not training for a marathon!

Monday, March 5, 2007

Monday Morning Run

Sandy, Christy and I this morning. The route was half slippery, half clear. It was windy out of the NW, but otherwise a nice morning. It went fast this morning, which is always a relief on Monday!

Sunday, March 4, 2007

A lovely Sunday run

Jill and I met up for about a 5.6 mile run. My Garmin wasn't working right so I didn't track the whole run. It was a little windy, but we got it over with at the start. The roads were a little sloppy, but the sun was nice!