Yeah! Last pace run is DONE! Just a long run to go! We had great weather. Perfect temp and no wind. I am sure Little Dave (aka Christy) would NOT say it was a great run, especially when I turned right at the depot instead of keeping straight. I found a tip site for coaches and I think I will have to employ the following tool during future pace runs:
Saturday, April 18, 2009
Tuesday, April 14, 2009
All the girls
It was a girls day today. A warmer run compared to yesterday. I have to go find loops for this week.....
Monday, April 13, 2009
Material
I realized that I should have posted on Friday after the long run with Jill and Tom. Tom was kind enough to give me a lot of material to work with.
The run was good. Perfect weather for it - which for me meant no wind and for Jill that it was still cool. Bryan and Jenny joined us for an hour. They did an okay job of not rubbing in the fact that they only had to go an hour. There is room for improvement though. Elyse as back too! She joined us for 2 hours, but she also took 2 hours off our lives when her hip gave out and she went down. She insisted she was fine and kept running. I will be sure to remind her of this the next time she is hounding one of us to go to the hospital for some injury. She says that is due to the Italian in her. We will have to show her how long German memories can be.
When I returned home I was surprised not to find an e-mail broadcast from Jill. She tested Tom and he would have taken the same infamous wrong turn that Jill did. Thank goodness they had me along or else they would have both ended up in Norwalk. At first I was thinking that Tom was just being nice to Jill and then I remembered who I was talking about.
There is more, but I think I will save it for another day.... too much laughter at once is not a good thing - especially when you are at work.
The run was good. Perfect weather for it - which for me meant no wind and for Jill that it was still cool. Bryan and Jenny joined us for an hour. They did an okay job of not rubbing in the fact that they only had to go an hour. There is room for improvement though. Elyse as back too! She joined us for 2 hours, but she also took 2 hours off our lives when her hip gave out and she went down. She insisted she was fine and kept running. I will be sure to remind her of this the next time she is hounding one of us to go to the hospital for some injury. She says that is due to the Italian in her. We will have to show her how long German memories can be.
When I returned home I was surprised not to find an e-mail broadcast from Jill. She tested Tom and he would have taken the same infamous wrong turn that Jill did. Thank goodness they had me along or else they would have both ended up in Norwalk. At first I was thinking that Tom was just being nice to Jill and then I remembered who I was talking about.
There is more, but I think I will save it for another day.... too much laughter at once is not a good thing - especially when you are at work.
Subscribe to:
Posts (Atom)