A group of 6 today! I another nice cool run, but I am pretty sure it got foggier as we ran - must of been all that heavy breathing we were doing. As I have said before, the intervals seem to be paying off. I was able to do a 8:39 pace run today. Yes, I was pushing it, but it wasn't too bad considering our pace normally is between 9:00-9:15. Thanks to Katie for running the last half with me!
The only problem with running faster than the group is that Mike has plenty of opportunity to tell stories about me. Believe me - they are all untrue! I will have to plan those faster runs for when he isn't running!
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