Kwik Trip girl was kind enough to put up with a slow, slow run this morning. My legs felt like they were filled with cement and the feeling never went away. Luckily for me Jill as in her "happy place" (probably because I didn't greet her with "let's do hills"). The conversation was lively and funny and helped very much to keep negative thoughts at bay (thank you, thank you).
I don't know if it was my body reacting to the interval training and pace work or the fact that we started running 2.5 hours later than normal. I am hoping it is the intensified training. Another way your body shows the training is pushing me.
Currently, I am sitting in a sweltering pool watching Grace and friend go down a water slide. Yes, I know, I could go in, but.....
I hope to be back to my running form on Wednesday morning.... wish me luck!
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