Sheri joined us this morning! Way to go! Especially when it was so cold! We are looking forward to many more runs with you!
It actually wasn't too bad this morning. No wind which helped a lot. Plus the roads were plowed well, so it wasn't like running in sand. The hard part was trying to talk over the loud squeaking of the snow!
Stretching Study. If you are interested in helping the world of science for the benefit of all us runners. Check out the Stretching Study I found on the USATF website (where I plot out new routes!)
The humor part of my brain is still defrosting.....
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