Today was a little warm and humid, but we have run in worse. Mike, Wendy and I enjoyed a 6 miler. Wendy continued on to get some more miles in.
My foot feels good today. I taped it for the run. It is the first time I haven't had a sore spot when I started icing it. Hopefully that is a good sign.
I was with my dentist in-laws this weekend and I heard the emphasis again on what pop does to teeth. I have heard the story before and believe it, but not enough to give up my Mtn Dew. I saw and article on it this am, unfortunately it wasn't good news. I won't ruin Wendy's day by explaining further!
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