Water and a towel to mop up the sweat! Whew! It was a hot and humid one this morning! Even a nice cool sprinkle didn't help much. Once again it was Cousins and CU Gals but this morning Speedster Jenny joined us - rousting herself out of bed even though she wasn't on the poll! We let her join us anyway.
My Dr. appointment confirmed that I have Plantar Fascitis. My foot is taped, which I have to wear for 5-7 days without getting wet. I am not sure how I am going to take a shower. He adjusted my orthodic. I have an appointment in a month to see if it has worked. It has been feeling better. I definitely have to keep stretching.
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