It is that time of year when running is filled with mixed blessings....
1. It is perfect running weather, but so dark it is hard to see.
2. Marathon training is over, but the actual race is 2 weeks away.
3. We have great tans from a summer of running, but now we have to cover them up because it is getting cold.
4. Just as marathon training ends, the marathons of eating begin (football season, Halloween, Thanksgiving, Christmas, New Years, Holiday parties etc, etc)
Speaking of eating, a few of us have been participating in a group weight loss effort. It is not a "challenge". It is just some sharing of personal info (Here is how much do I weigh today!) with the hope that all this sharing will provide extra motivation to eat right. So, that made me really relate to the following video:
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