I took a chance and ran two days in a row, but kept it shorter today - 3.5.  I felt it more than yesterday, but not too bad.  However, I think it was wise not to go the full 5. 
I have been interested to read the blogs of people who experienced the Chicago Marathon this year.  There seems to be a growing backlash aimed towards the race due to the race director not apologizing and essentially saying it was the fault of the runner's that there wasn't enough water.  I have heard to things - due to the runners using water to cool their bodies (dumping it over their heads) they ran out of water.  Second - that it was due to poor preparation by the runners.  I find it interesting that the Twin Cities marathon run the same day did just fine.  True, it was probably a little cooler that far north, but still it makes you wonder.
Tuesday, October 16, 2007
Monday, October 15, 2007
4.8
Up to 4.8 miles this  morning!  I was feeling it in my foot a little bit, but that is okay.  I am not sure if I will run tomorrow am or not.  I might, but go shorter distance.  I haven't run two days in a row in a long time, so it will be interesting. 
I can tell that I haven't been running. I am experiencing muscle soreness again! It is odd how it feels good - at least I am running so no complaining from me!
I hear people talking about marathons.... will be interesting to see what people have planned for next year!
I can tell that I haven't been running. I am experiencing muscle soreness again! It is odd how it feels good - at least I am running so no complaining from me!
I hear people talking about marathons.... will be interesting to see what people have planned for next year!
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